video1.0<iframe src="https://www.loom.com/embed/a2daa420af074c4391717d93aa348bda" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/a2daa420af074c4391717d93aa348bda-d1fddf8bd54ba1d7.gif161.48In this video, I discuss how emotions like stress, overwhelm, resentment, anger, and fatigue can indicate the need to set boundaries. I explain how these emotions are signals for both internal and external boundary setting. By sharing personal experiences and examples, I highlight the importance of recognizing these emotions as cues to establish healthier boundaries. No specific action is requested from the viewers.