<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/a403c12d8da24e94bf67acdabcc02d3b&quot; frameborder=&quot;0&quot; width=&quot;1824&quot; height=&quot;1368&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1368</height><width>1824</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1368</thumbnail_height><thumbnail_width>1824</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/a403c12d8da24e94bf67acdabcc02d3b-277988533e906257.gif</thumbnail_url><duration>142.235</duration><title>Best Practices for Copying &amp;amp; Pasting 📋</title><description>In this video, I share some best practices for copying and pasting effectively, emphasizing how the view you are in can influence what you copy. I demonstrate how to copy specific days, weeks, or even rows from different programs, like aquatics or flag football. I also touch on the ability to create templates, which will be covered in another video. Please take a moment to try these techniques and let me know if you have any questions!</description></oembed>