video1.0<iframe src="https://www.loom.com/embed/a49f1694ef11418dbcb0287114788f37" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/a49f1694ef11418dbcb0287114788f37-40053559ab772b63.gif204.43Hello friends, it's Stay Whole Tuesday at gpagesingletary.com. I delve into two poems, one shared during World Mental Health Week and another by David White. David's poem, "Sometimes," reflects on walking through the forest and the questions it evokes. The video includes a voiceover of David reading the poem and insights from Maria Popova. The key takeaway is the importance of facing struggles, seeking solace in nature, and moving forward with compassion and exercise.