video1.0<iframe src="https://www.loom.com/embed/a4b2866981e44a3482a53f408f682716" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/a4b2866981e44a3482a53f408f682716-fbe80f2be12e7dd0.gif148.16In this video, I discuss the importance of setting boundaries in work environments, especially for ADHD women. I highlight common challenges like taking on too many tasks and constant interruptions that can affect productivity and mental health. I also share specific boundary scripts that can help manage workload and communicate effectively with coworkers and bosses. Please take a moment to consider these strategies and think about how you can implement them in your own work life.