video1.0<iframe src="https://www.loom.com/embed/a65a35d3a6df49369722bb925b142b60" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/a65a35d3a6df49369722bb925b142b60-e65f664d523dfa62.gif695.1Hi, it's Michelle Thompson with Resistant Vision Coaching and Consulting. In this video, I guide you through an Emotional Freedom Techniques (EFT) tapping session to help you process your feelings. I emphasize the importance of acknowledging and sitting with your emotions rather than suppressing them. The session involves tapping on specific points while verbalizing your feelings to release emotional distress. No prior knowledge of EFT is required. I hope this session helps you find relief and relaxation.