video1.0<iframe src="https://www.loom.com/embed/a87c7c9a0ec944e4be869ba6f09cf8c0" frameborder="0" width="932" height="699" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>699932Loomhttps://www.loom.com699932https://cdn.loom.com/sessions/thumbnails/a87c7c9a0ec944e4be869ba6f09cf8c0-d7fd0361de63dd03.gif394.041In this video, I demonstrate how to quickly create a six-week workout program for a new client, Lyra. I walk through the process of inputting client metrics, selecting methodologies, and generating a tailored program in under five minutes. I also highlight the importance of injury considerations and how to edit workouts as needed. Please take a look and let me know if you have any questions or feedback!