video1.0<iframe src="https://www.loom.com/embed/acb18185c34d4115b9748c6fdb92deef" frameborder="0" width="2560" height="1920" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>19202560Loomhttps://www.loom.com19202560https://cdn.loom.com/sessions/thumbnails/acb18185c34d4115b9748c6fdb92deef-663116263dd7ed68.gif200.299989Hi, I am Dr. Jamie Dames, and I am reviewing the Quarter 2 Challenge on understanding your glucose through a Continuous Glucose Monitor. A CGM is a small wearable you place on your outer arm that tracks your blood sugar in real time and syncs to your smartphone. We start May 3, so please buy a Lingo OTC CGM on Amazon for $43, and use code LNGOHC P2 for about $2 off. The CGM asks you for 14 days, and we will explore how food, exercise, stress, and sleep affect your glucose. Please purchase it before May 3 if you want to participate.