video1.0<iframe src="https://www.loom.com/embed/ae943e9cc4fa4d449cc2843eb4b42c80" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/ae943e9cc4fa4d449cc2843eb4b42c80-ca959af501a9c021.gif331.62In this video, I discuss a conversation I had with someone struggling with short-form content and screen time. I explain the "any-benefit mindset," which can lead us to overlook the negative impacts of social media. I share my personal experience of quitting all forms of short-form content and emphasize the importance of evaluating our habits from a broader perspective. I encourage you to reflect on your own screen time and consider leaving a comment if you have questions.