<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/aee39097e7704c3b96aa18fe45fbdee1&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/aee39097e7704c3b96aa18fe45fbdee1-1720117475397.gif</thumbnail_url><duration>161.881</duration><title>Understanding Workout Day Setup 🏋️‍♂️</title><description>Hey there! In this video, I walk you through the setup of workout days, including custom filters for exercises and workout weeks based on user plans. I explain how users navigate from the exercise plan to home, workout week, and exercises. Take a peek at the database relationships too! Enjoy!</description></oembed>