video1.0<iframe src="https://www.loom.com/embed/afa8ee9c14854f54b113e4f577edd381" frameborder="0" width="1990" height="1492" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14921990Loomhttps://www.loom.com14921990https://cdn.loom.com/sessions/thumbnails/afa8ee9c14854f54b113e4f577edd381-1712772993540.gif596.667JOIN THE MOVE BETTER CHALLENGE: www.goodsprayclimbing.com/movebetter NOTE: live video zoom call is at 5:30 PT / 8:30 ET! [there's a typo on the slide] *here's a link to the slides if you want to be able to play/pause the climbing videos in the presentation yourself! https://www.canva.com/design/DAFzyc-9APM/YvZ31oO1L-UhatUOGZ6sZQ/edit?utm_content=DAFzyc-9APM&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton also if you liked this and you aren't yet on my newsletter, get on it! https://www.goodsprayclimbing.com/training-plan-makeover Hey there! In this video, I'm sharing a quick movement tip to help you improve your climbing. I've noticed that my longer training plan makeovers might be too time-consuming for you, so I thought a combination of short tips and in-depth makeovers would be more helpful. I really value your feedback, so let me know what you prefer. In this video, I'll be demonstrating a technique for holding slopers and how to use your hips to create better angles. Pay close attention and try to figure it out yourself before I reveal the answers. Enjoy!