video1.0<iframe src="https://www.loom.com/embed/b0269818ffcd482eb5c891576c4325f2" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/b0269818ffcd482eb5c891576c4325f2-af9ad1e26e703a8d.gif548.158In this video, I dive into the complexities of thyroid dysfunction, emphasizing that many clients may not have a direct thyroid issue but rather a cellular problem. I discuss how stress—both emotional and physical—can significantly impact thyroid hormone production and utilization. It's crucial to assess these stressors and ensure adequate energy intake through a balanced diet to support thyroid health. I encourage you to reflect on your own stressors and dietary habits as we explore these concepts together.