<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/b10c9ad78dff47449dc471e486e3174e&quot; frameborder=&quot;0&quot; width=&quot;1280&quot; height=&quot;960&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>960</height><width>1280</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>960</thumbnail_height><thumbnail_width>1280</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/b10c9ad78dff47449dc471e486e3174e-00001.gif</thumbnail_url><duration>57.45</duration><title>Welcome to Your Fitness Journey! 🎉</title><description>Hey there! Coach Ty here, and I want to congratulate you on committing to turning your fitness habit into a lifestyle. In this video, I&apos;ll introduce myself and share my background as a marine veteran, father, and certified coach. Get ready to embark on a journey of health, wellness, and fitness together. Let&apos;s dive in!</description></oembed>