video1.0<iframe src="https://www.loom.com/embed/b267e4468bed46d3b6ffc603429f4e54" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/b267e4468bed46d3b6ffc603429f4e54-4c45617e4dbc4e7d.gif193.88In this video, I discuss our Flourish A model and the importance of self-compassion, particularly for ADHD women. I want to emphasize that these concepts are based on my 30 years of experience as a therapist and my extensive study of disability and neurodivergent rights. I’ve also trained in embodied self-compassion, which is crucial for personal growth. I encourage you not to get too hung up on the specifics, as there’s a lot of overlap in these ideas. Please reflect on how self-compassion can play a role in your journey.