video1.0<iframe src="https://www.loom.com/embed/b31f9d1e7d464d2a812cd4ff67468f96" frameborder="0" width="1728" height="1296" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12961728Loomhttps://www.loom.com12961728https://cdn.loom.com/sessions/thumbnails/b31f9d1e7d464d2a812cd4ff67468f96-2ee391c1ff59d79a.gif431.098This Loom introduces the Menopause Lab and explains how to get started with symptom reduction and weight loss without HRT or supplements. The host, Laura Lamb, encourages viewers to begin by downloading their free symptom clarity screening, which maps current symptoms to root issues and provides a strategy to start implementing immediately. She also describes the free menopausal course in the Classroom tab for deeper education on menopause topics such as HRT, visceral fat, sleep, gut health, and bone health, including guest speaker recordings and exercise plans. She notes she has supported over 3,500 menopausal clients and invites viewers to comment their main symptom for relevant guides.