video1.0<iframe src="https://www.loom.com/embed/b4cefb38f12243b890cac925659ce8ee" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/b4cefb38f12243b890cac925659ce8ee-924e6cb20269b93b.gif231In this video, I explore the early roots of burnout, particularly in neurodivergent individuals, and how childhood experiences shape our emotional responses. I discuss the concept of masking, which involves altering our true selves to fit societal expectations, and how this can lead to exhaustion and loss of identity. I encourage you to reflect on your own experiences with masking and consider where you feel safe to be your authentic self. Please take some time to ponder these questions and think about how we can create supportive spaces for each other.