video1.0<iframe src="https://www.loom.com/embed/b4ecaff1600140da90c7fe74435e82f5" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/b4ecaff1600140da90c7fe74435e82f5-8c30c0795b33998a.gif1317.392In this video, I explore how our nervous system impacts our body's ability to heal, emphasizing that our healing is closely tied to how safe we feel. I discuss the automatic responses of our nervous system and how past experiences can shape our current health. It's crucial to understand that traditional methods may not work if the nervous system is dysregulated. I encourage you to reflect on these concepts and consider how they might apply to your own experiences.