video1.0<iframe src="https://www.loom.com/embed/b796db87ce904c5c80d775ac2c66cd74" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/b796db87ce904c5c80d775ac2c66cd74-00001.gif234.36 In this Loom, I discuss the importance of self-advocacy and how it can help you seek suitable accommodations. As a woman with ADHD, I understand how tough it can be to ask for help, but it's important to build stronger, more resilient versions of yourself who can stand up for your needs and communicate effectively. I provide some self-advocacy examples, such as expressing confusion, asking for what you need, sharing your perspective, and setting boundaries. These skills can greatly enhance your communication experience and ensure that both parties are on the same page.