<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/b89e4e2bd2d745409579c35255f18753&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/b89e4e2bd2d745409579c35255f18753-20f9e161dbbe1cce.gif</thumbnail_url><duration>352.62</duration><title>Quitting YouTube: A Step-by-Step Guide to Finding Value Without the Distraction</title><description>In this video, I share my journey of quitting YouTube after successfully cutting out other forms of media like TV shows and TikTok. I found two amazing tools, the 4K YouTube to MP3 converter and Smart Audiobook Player, which allow me to still access valuable content without the mindless scrolling. I recommend downloading these apps to help you find and listen to the gold in YouTube videos while avoiding distractions. If you&apos;re still struggling with your screen time, leave a comment, and I’ll help you get there. I hope you find this strategy as effective as I have!</description></oembed>