<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/b8b96303028545ebab225f4724364580&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/b8b96303028545ebab225f4724364580-176f50275ca2997d.gif</thumbnail_url><duration>163.225</duration><title>7 Days No Phone Inner Transformation Results</title><description>This Loom shares updates from a seven day period with no phone and no work focused on inner transformation, inner child healing, and embodiment work. The creator says releasing underlying energy made them feel more present, free, and connected to others, and that multiple life shifts have been happening in the past few weeks. They plan to share major insights and how to apply them to choosing themselves, stopping self abandonment, embracing vulnerability and authenticity, and staying present and having fun through a three day challenge running Wednesday, Thursday, and Friday. They also mention settling back in California, renting a place for a year, and setting up a separate studio and office space.</description></oembed>