video1.0<iframe src="https://www.loom.com/embed/b9087453e0794ce1845f8f3a43b8acdf" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/b9087453e0794ce1845f8f3a43b8acdf-00001.gif202.74Hey there! In this Loom, I want to talk to you about the importance of emotions and how they can help you set boundaries. Remember when we talked about emotions in our emotions unit? Well, emotions are data and they are valuable. They tell you when you need to set boundaries. In this video, I will discuss some emotions that might be pointing you to a sign that you need to set either an internal or an external boundary. I will also share some strategies to help you build your emotional knowledge. So, if you find this beneficial, I encourage you to go back and reference it. Do any of these signs resonate with you? If yes, let's talk about what boundaries you can set to deal with these issues.