<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/b917363e18554c78b910f10ce171ab29&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/b917363e18554c78b910f10ce171ab29-7a355e68ce05d68f.gif</thumbnail_url><duration>354.368</duration><title>Improving Your Forehand Technique in Tennis 🎾</title><description>Hey everyone! In this video, I wanted to share some pointers on improving your forehand technique, especially since you&apos;ve only been playing for about a year. I noticed that your preparation is a bit late, so I recommend being fully ready just before the ball bounces to enhance your timing and power. Also, focus on rotating your chest more to create a better whip effect, which will help you generate effortless power rather than relying solely on your arm. Remember to keep the butt of the racket away from the ball during your swing to maximize energy transfer. If you have any questions or need clarification, feel free to reach out!</description></oembed>