<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/b93962ce584f4f7185f0b76fcd89aed9&quot; frameborder=&quot;0&quot; width=&quot;1728&quot; height=&quot;1296&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1296</height><width>1728</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1296</thumbnail_height><thumbnail_width>1728</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/b93962ce584f4f7185f0b76fcd89aed9-00001.gif</thumbnail_url><duration>245.3666666666666</duration><title>Welcome to the Mindfulness Standard and Overview</title><description>In this video, I provide a brief tour of the main functions of the Mindfulness Standard platform. I explain how to log in, navigate the dashboard, switch between teacher and participant modes, and manage user settings. I also discuss the importance of filling in your profile, updating your email and password, and customizing your public profile. This video aims to help mindfulness teachers enhance their teaching experience and reduce administrative burdens.</description></oembed>