<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/bab03152202440bda7dd78d527e76db0&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/bab03152202440bda7dd78d527e76db0-9bb3c689a9bb129c.gif</thumbnail_url><duration>289.067</duration><title>Tennis Serve Improvements, Fixing Ball Toss</title><description>Hey man, I just wanted to share a few pointers on your tennis serve. I focused on improving the last part of the serve, especially the racket drop, and getting more vertical energy so you swing freely instead of pushing like a bench press. I also said your ball toss is too far right, and you should contact with a straight arm and the ball above your shoulder for shoulder over shoulder. I recommended delaying when the strings face up, keeping the racket in front, and bending the arm more, with the elbow pointing toward the sky. I mentioned I made a drill you can do at home.</description></oembed>