video1.0<iframe src="https://www.loom.com/embed/bb335f19417c4d129f989d1307c86016" frameborder="0" width="1365" height="1024" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>10241365Loomhttps://www.loom.com10241365https://cdn.loom.com/sessions/thumbnails/bb335f19417c4d129f989d1307c86016-17a6544a1632338a.gif109.166667This Loom shares Christine’s Fit Foundations Academy fitness and mindset testimony about prioritizing herself as a mom. She describes feeling tired and guilty about going to the gym, but says Coach James taught her to put herself first and that she cannot pour from an empty cup. She notes that after signing up for a challenge in October and doing it for a month, she felt so good within two weeks and saw results immediately, then became a one-on-one client. Over two months, she reports her body, mood, and energy have improved significantly, and she credits Coach James for his genuine care and support.