video1.0<iframe src="https://www.loom.com/embed/bb75e4a2b21c4cf28611b699f344b8f2" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/bb75e4a2b21c4cf28611b699f344b8f2-b1574570b9cfa2fc.jpg632.94Have you ever felt stressed but thought you were calm? In my video, I discuss the importance of magnesium in regulating the nervous system. I share insights on magnesium, choline, and vitamin B12, essential for maintaining optimal health.