video1.0<iframe src="https://www.loom.com/embed/bc441241a5f443d2b6afb2cb9c195e29" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/bc441241a5f443d2b6afb2cb9c195e29-c21aade4597aa117.gif604.097In this video, I walk you through how to use our AI coach and roleplay partner, starting from signing up and selecting your preferences. I demonstrate a session focusing on improving work efficiency, where we discuss strategies like reducing social media distractions and implementing tools to block notifications. I encourage you to set a specific timeframe to review your progress and celebrate your achievements, such as enjoying more time for activities you love. I invite you to take action by trying out the suggested strategies and returning for another session if needed. Let's embark on this journey together!