<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/be84d84f9d5a43ca9caa8ef2016755eb&quot; frameborder=&quot;0&quot; width=&quot;2014&quot; height=&quot;1510&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1510</height><width>2014</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1510</thumbnail_height><thumbnail_width>2014</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/be84d84f9d5a43ca9caa8ef2016755eb-b46cd327f8a4ddc1.gif</thumbnail_url><duration>265.0927</duration><title>Understanding B6 Toxicity and Its Effects on the Nervous System 🌟</title><description>In this video, I discuss the effects of B6 toxicity, particularly how it impacts the peripheral sensory nerves, leading to symptoms like numbness and tingling in the toes and fingertips. I also cover the autonomic nervous system&apos;s vulnerability and the various symptoms that can arise from its dysfunction, such as temperature dysregulation, sweating issues, and digestive problems. It&apos;s important to understand that these small fiber nerves are less structurally protected, making them susceptible to damage from high levels of B6. I encourage you to reflect on any symptoms you may be experiencing and consider how they might relate to B6 toxicity.</description></oembed>