video1.0<iframe src="https://www.loom.com/embed/bfdcf4dee2254bf887e20c3709d986db" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/bfdcf4dee2254bf887e20c3709d986db-9be2c1ef5ff18e06.gif109.386In this video, I delve into the common misconceptions surrounding procrastination and shed light on the real reasons behind this behavior. I explain how the default assumptions made by individuals and professionals may not always be accurate and how these assumptions can negatively impact our self-perception. By gaining self-awareness and understanding the root causes of procrastination, we can find more effective solutions and break free from the cycle of shame and self-criticism. Join me in exploring the true underlying skills and debunking the myths surrounding procrastination.