<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/c11ca1d0aef6483d9194c843a62fa4a2&quot; frameborder=&quot;0&quot; width=&quot;1152&quot; height=&quot;864&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>864</height><width>1152</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>864</thumbnail_height><thumbnail_width>1152</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/c11ca1d0aef6483d9194c843a62fa4a2-f35c62e8e490e509.gif</thumbnail_url><duration>296.56</duration><title>Skog: Panic Attack First Response</title><description>Hi there! In this video, I walk you through Skull, a web app designed to assist users during anxiety attacks and provide ongoing support for those with chronic anxiety disorders. I demonstrate how users can set up emergency contacts, engage in calming exercises, and identify triggers. No action requested from you, just a walkthrough of the app&apos;s features.</description></oembed>