<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/c2368b75cb9c44f79d7a8a4e15af6149&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/c2368b75cb9c44f79d7a8a4e15af6149-44442a034e03dbe9.gif</thumbnail_url><duration>230.604</duration><title>Improving Your Forehand Technique in Tennis</title><description>Hey everyone! In this video, I share some tips to improve your forehand in tennis, especially focusing on your preparation and body positioning. I noticed that your turn happens a bit late, and I recommend getting your chest to point back to create a coiling effect for more power. Also, make sure your elbow is aligned properly and that you swing away from the ball to generate better momentum. Pay attention to how top players, like Alcaraz, prepare and rotate their bodies for optimal striking. I encourage you to practice these adjustments to enhance your game!</description></oembed>