video1.0<iframe src="https://www.loom.com/embed/c4031fd55fab4a6ca3508d48db81793b" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/c4031fd55fab4a6ca3508d48db81793b-00001.gif1887.4900000000018In this video, I discuss the concept of mental health, including what it means to be mentally healthy and the various mental health disorders that people may experience. I also touch on important phases of life, such as pregnancy and prenatal periods, that can impact mental health. I emphasize the importance of early identification and prevention of mental health issues. No action is requested from viewers, but it provides valuable knowledge and awareness.