<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/c59da0153fe846189cba1cfea168e22a&quot; frameborder=&quot;0&quot; width=&quot;1560&quot; height=&quot;1170&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1170</height><width>1560</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1170</thumbnail_height><thumbnail_width>1560</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/c59da0153fe846189cba1cfea168e22a-00001.gif</thumbnail_url><duration>104.16</duration><title>Formatting Text and Table Colors in Documents</title><description>In this video, I demonstrate how to adjust the background color of text and table cells in documents. I show how to set text background to &apos;no fill&apos; to avoid it turning white and how to choose specific colors for table backgrounds. No action is requested from viewers.</description></oembed>