<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/c7c2a2a55bda4cbb881b3fabdf9e00c3&quot; frameborder=&quot;0&quot; width=&quot;1768&quot; height=&quot;1326&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1326</height><width>1768</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1326</thumbnail_height><thumbnail_width>1768</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/c7c2a2a55bda4cbb881b3fabdf9e00c3-1717003954376.gif</thumbnail_url><duration>129.986</duration><title>How to Update an Objective or Key Result</title><description></description></oembed>