video1.0<iframe src="https://www.loom.com/embed/cb979aa139e249cd8415021dc018c4bc" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/cb979aa139e249cd8415021dc018c4bc-05842e07dc2a77a8.gif775.52This Loom explains how to decide between no contact, limited contact, and when to reach out in a breakup or separation. It emphasizes first identifying who wants no contact, respecting it when he sets the boundary, and avoiding using no contact as a panic tactic or a tool to force a different outcome. The speaker recommends splitting relationship dynamics from co-parenting or shared business duties, and doing no initiation of no contact in cases like shared responsibilities or working together. When he reaches out after a few weeks, she advises staying open and letting him lead, not reopening with questions about why he is not together.