<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/cc71c6ed236f4b8796d1c7e558a2473d&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/cc71c6ed236f4b8796d1c7e558a2473d-66ed12881d72212b.gif</thumbnail_url><duration>214.532</duration><title>Set Up Your AI Coworker in Two Minutes</title><description>This Loom demonstrates how to set up an AI coworker in Quad using the co-work option with a personal context folder. The creator creates a project named “your runway co-worker,” pastes provided instructions, and selects a desktop folder called “runway co-worker” as context. They then add a short three-sentence description of their work and run a task about a call with a marketing lead at a 30% SaaS company in 10 minutes, requesting smart questions and objections. The Loom emphasizes that building more context reduces repeated “context tax” by letting the coworker know the user over time.</description></oembed>