<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/ce72e1ef03a14f379e089bcb1d4f6a91&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/ce72e1ef03a14f379e089bcb1d4f6a91-69e84bfc05b1b6bf.gif</thumbnail_url><duration>533.9982</duration><title>Why Telling You What to Eat Doesn&apos;t Work</title><description>In this video, I explore the difference between short-term and long-term success in health and wellness. Many clients have experienced initial success by following strict plans, but I emphasize the importance of developing your own tools for sustainable results. I encourage you to reflect on what kind of success you truly want and how my program, Empowered to Thrive, can help you achieve that. I invite you to consider joining my program for the long-term strategies that will empower you to take control of your health.</description></oembed>