video1.0<iframe src="https://www.loom.com/embed/cfb5bd4cb0a84e2bbd7d8af6ac9ef7c7" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/cfb5bd4cb0a84e2bbd7d8af6ac9ef7c7-e2903a3903710964.gif252.54In this video, I give you a quick tour of my Wellbeing Adventurers toolkit, which comes in a funky bag and is filled with a variety of resources designed for creative use in classes and workshops. Inside, you'll find 52 laminated pose postcards, pose banks for easy reference, breathing cards categorized by focus, confidence, and calm, as well as regulation cards for nervous system support. I'm also excited to share that relaxation and creativity cards are in the works! If you're interested in learning more about these resources, please check out the full extended version of this video for a detailed explanation. I encourage you to explore the toolkit and think about how you can incorporate these materials into your practice.