<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/d016478cf93744a5951ffef1030d0aa3&quot; frameborder=&quot;0&quot; width=&quot;1728&quot; height=&quot;1296&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1296</height><width>1728</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1296</thumbnail_height><thumbnail_width>1728</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/d016478cf93744a5951ffef1030d0aa3-cecccfc91b51b0af.gif</thumbnail_url><duration>320.9666</duration><title>Boost Your Swing Quickness with These 3 Simple Drills! ⚾</title><description>In this video, I break down three easy drills to help you practice swing quickness, which is crucial for effective hitting. The first drill focuses on using your backside as a driver, while the second involves a walking rapid toss to improve timing and direction. The third drill, the jump back, emphasizes proper stance and loading before swinging. I&apos;ve attached these drills in the document below for you to review at your convenience. If you&apos;re looking for a personalized plan tailored to your specific goals, feel free to book a free strategy call with me using the link provided.</description></oembed>