<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/d1cda715ca9e497aafbf68da45c46176&quot; frameborder=&quot;0&quot; width=&quot;1154&quot; height=&quot;865&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>865</height><width>1154</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>865</thumbnail_height><thumbnail_width>1154</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/d1cda715ca9e497aafbf68da45c46176-42d972e83e4cdfd0.gif</thumbnail_url><duration>294.949</duration><title>Lost Soul Ultra 2025 course overview legs 1 and 2</title><description>Welcome to Lost Soul Ultra 2025! In this video, I walk you through the new course changes in Softball Valley and the surrounding areas, detailing the path you&apos;ll take through various terrains, including single tracks and paved paths. It&apos;s crucial to remember to stop at every aid station for timing, as failing to do so could lead to disqualification. I also emphasize avoiding certain areas, like the LCH station unless it&apos;s an emergency. Please pay close attention to the route and enjoy the beautiful scenery along the way!</description></oembed>