<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/d4a435c6a4b7475295407284b537768d&quot; frameborder=&quot;0&quot; width=&quot;1664&quot; height=&quot;1248&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1248</height><width>1664</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1248</thumbnail_height><thumbnail_width>1664</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/d4a435c6a4b7475295407284b537768d-00001.gif</thumbnail_url><duration>196.4</duration><title>AI Tests: Analyzing Carbohydrate and Protein Intake</title><description>In this video, I conduct AI tests to analyze my carbohydrate and protein intake. I ask Claude, Meta AI, Perplexity, and Pie.ai to calculate and present the nutritional values of the foods I ate. They all perform well and provide accurate results. However, the main difference lies in the source of their nutrition values. I discuss the importance of reliable sources and highlight the convenience and time-saving aspect of using AI for such calculations.</description></oembed>