video1.0<iframe src="https://www.loom.com/embed/d4c72a8472714a9ebc7a094e1839a324" frameborder="0" width="1728" height="1296" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12961728Loomhttps://www.loom.com12961728https://cdn.loom.com/sessions/thumbnails/d4c72a8472714a9ebc7a094e1839a324-944ed28849e31dc5.gif107.06Hey everyone, in this video, I demo TickTickBoom, a Mac app designed to help interrupt habits like touching your face or hair. I often find myself twirling my hair while on my laptop, and this app helps me monitor that behavior. You can select what you want to track, calibrate it, and it will notify you when you touch your selected area, showing a count of your actions. If you're in a situation where you need to touch your face, you can snooze the monitoring. I encourage you to check out the app and see how it can help you manage similar habits.