<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/d574bc0fedce44449692be6565263e47&quot; frameborder=&quot;0&quot; width=&quot;1694&quot; height=&quot;1270&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1270</height><width>1694</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1270</thumbnail_height><thumbnail_width>1694</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/d574bc0fedce44449692be6565263e47-3330736437e311eb.gif</thumbnail_url><duration>384.597</duration><title>How to Handle Uncontrollable Obligations</title><description>Sorry for the loom video glitch lol, this is just audio due to the screen recordings issue, just keep this in one tab then read through the written post at same time, so you can see were I am re-reading.</description></oembed>