video1.0<iframe src="https://www.loom.com/embed/d5b708aa557a4a819f5c7f9df7e196fa" frameborder="0" width="2560" height="1920" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>19202560Loomhttps://www.loom.com19202560https://cdn.loom.com/os/loom-media-content/loom/0ffd3d36-3584-4353-a3cb-09582244d0ed/0241f752-e663-4576-8c50-d677f0b3dbd7/sessions-thumbnails-d5b708aa557a4a819f5c7f9df7e196fa-e1736671a4f4a2b0-full.jpg/binary?authToken=eyJraWQiOiJtaWNyb3MtZ3JvdXAvdGRwLW9zLWFyY2hldHlwZS9iOW5jNGxsMTMwYXUzYjduIiwiYWxnIjoiUlMyNTYifQ.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.Ob8v95sF6FTxhkSabgR60a_S8JwmVmnAgctCUBVkPS5k5azme0nH8zdP4NZH52jHFWm60otfXgIP7jcq2QKc-To6_muVWq1jBogtEJhPHv3hL2h6BLpwofY6UK6EGdisPJx0J3cS1cuPowoQl6ov_nV4zjNVQmU8qP5ofhiOmi-iL7-hRJb4_z6c8X081ksfurO-fmYR7p3SSdQAyslMKkEnJXi1gOFNWQzzUfR1d7t48J6mTbibkyopzokmRHIpEG7_eG7S2aIRkeymvBGe_oSeEPy8uqJEiPgraCmbn1E4HH26Syh1F869A2OBoXXoVJLBhC28GMky0sLcDsu-5Q&Expires=1792309376&Signature=f45bo-0X5wzbEnzR7z0CXAEVy8ac5TGcdVuPP2oTTJ6oCttf-Jf8GpONJ-QD41V%7Em2IOl5sFUZMhNv9sKXuhGgaLoPfCfcmRbtMgnyk6L3qJEgy4dE1QfGfuS97FfPsouG6W5TpLkwou-WniNVoz6GtXlVH5Og1HhgX4Pt%7EfJq6JIWph3MPyV1wKtda2WRzOqMDDrWuBgcV2JVoeYZOEEnpRn4yNnWX6Rinoa-pyanpcy1Ww8mQ7SuTxOrwmMeFCuVPgLCpQg4WmrAOzKgrCNVjGRc8Ye2piXnOwsL8yr2y%7EAr%7ET%7EHL%7EbFyXZVjSfRHErbLRgmdWnqaM29WBfdt4hA__&Key-Pair-Id=KQOSYIR44AIC0195.266BetterNights 99 - Subscription PackagesThis Loom explains the subscription features in the Better Nights app and how they affect what you can do. It notes that if your subscription has expired, you will see ten subscriber-free blogs available under the Hold and Speak button, enough to get started, and you can still log food and water manually. When trying to speak, the app indicates the subscription has expired and you can check your subscription status as free. It also shows how to subscribe monthly or annually, either from the text, the subscribe for unlimited option, or from insights.