video1.0<iframe src="https://www.loom.com/embed/d5b7e7040f39419184dcf90e2337f6e6" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/d5b7e7040f39419184dcf90e2337f6e6-00001.gif144.603In this video, I discuss the concept of time blindness and its impact on our coping skills and relationships. I explain how time blindness can lead to feelings of overwhelm, stress, and the activation of old coping mechanisms such as perfectionism and shame. I also provide strategies for managing time blindness, including self-compassion and self-advocacy. Watch this video to gain a better understanding of time blindness and how it affects our daily lives.