video1.0<iframe src="https://www.loom.com/embed/d7c945caf9494411bbcdd6419e41a3de" frameborder="0" width="1920" height="1440" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>14401920Loomhttps://www.loom.com14401920https://cdn.loom.com/sessions/thumbnails/d7c945caf9494411bbcdd6419e41a3de-f4952bc3ca46641d.gif186.67In this video, I discuss the concept of self-accommodation, which involves adjusting our environment, routines, and expectations to make tasks easier. I explain how self-accommodation helps in setting up supportive structures to reduce stress and focus on what's good enough. I share examples of how self-accommodation aligns with a sufficiency mindset and promotes a neurodivergent-friendly approach. The video emphasizes the importance of self-awareness in recognizing our capacity, stress levels, and the need for accommodations or support.