<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/da5f563201cb4d5e9cc5edbc5cfdb4a4&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/da5f563201cb4d5e9cc5edbc5cfdb4a4-23492860c2ac6fe1.gif</thumbnail_url><duration>225.845</duration><title>From 206 to 149 Pounds With James</title><description>This Loom is Debbie Dolly’s testimonial about her fitness and nutrition journey with trainer James. She says she started at 206 pounds and today weighs 149 after training with James since February, dedicating about 98% to the program, with only occasional cheating or days she did not push as hard. She describes prior trainers as unsuccessful due to lack of nutritional education and generic workouts, and she shares that James supported her through eating disorder struggles and personal family issues. She reports major mental and physical strength gains and says she will sign up again for another year, urging others who felt they got nothing elsewhere to reach out. </description></oembed>