<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/dab5f7b34a3042bb9af5d96882f07384&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/dab5f7b34a3042bb9af5d96882f07384-00001.gif</thumbnail_url><duration>166.384</duration><title>Background Images and Videos</title><description>In this video, I discuss how to customize backgrounds, whether they are videos or images. Using the header on your testimonials page as an example, I explain how video backgrounds work and how to swap them out. I also demonstrate how to change a video background to an image background. Throughout the video, I provide tips on adjusting colors and opacity to achieve the desired effect.</description></oembed>