video1.0<iframe src="https://www.loom.com/embed/db1f2ebc49df4a758a05fccebb27bf50" frameborder="0" width="1280" height="960" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>9601280Loomhttps://www.loom.com9601280https://cdn.loom.com/sessions/thumbnails/db1f2ebc49df4a758a05fccebb27bf50-69c426ee4af3494b.gif621.72For most of my life, I didn’t have a wellness practice, I had a performance practice. I was exhausted, but I kept optimizing and chasing a career milestone for over 10 years, telling myself I would finally feel okay when I got there. Success still felt like nothing because I had neglected my relationship with myself and my body. The shift came the first time I stopped, listened to myself, and understood that the pause is the practice, rest is where the glow grows. I built the Glow Wellness Club as a return to what was always inside you. I do not recall a specific action requested from viewers.