video1.0<iframe src="https://www.loom.com/embed/db733b0ab72b402aaa2f00a8617e2dd5" frameborder="0" width="1706" height="1280" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>12801706Loomhttps://www.loom.com12801706https://cdn.loom.com/sessions/thumbnails/db733b0ab72b402aaa2f00a8617e2dd5-169204ecf8f166e3.gif57.6This Loom explains how yoga can help women reclaim empowerment and resilience during menopause. It describes how menopause can feel out of control due to symptoms such as brain fog, insomnia, low mood, fatigue, anxiety, and rage. The speaker frames menopause not as a mistake but as an evolutionary gift. They promote “The Intuitive Body, Yoga for Menopause,” a comprehensive online course designed to help viewers confidently emerge into their second spring.