<?xml version="1.0" encoding="UTF-8"?><oembed><type>video</type><version>1.0</version><html>&lt;iframe src=&quot;https://www.loom.com/embed/dba87decc559487db36f7e29c8b5fb9d&quot; frameborder=&quot;0&quot; width=&quot;1920&quot; height=&quot;1440&quot; webkitallowfullscreen mozallowfullscreen allowfullscreen&gt;&lt;/iframe&gt;</html><height>1440</height><width>1920</width><provider_name>Loom</provider_name><provider_url>https://www.loom.com</provider_url><thumbnail_height>1440</thumbnail_height><thumbnail_width>1920</thumbnail_width><thumbnail_url>https://cdn.loom.com/sessions/thumbnails/dba87decc559487db36f7e29c8b5fb9d-f936042322d80849.gif</thumbnail_url><duration>194.211</duration><title>The Fitness Standard That Changes Everything</title><description>This Loom explains why people struggle to get in shape and what it takes to succeed through a clear fitness “standard.” He says most failures come from missing structure, having too much or conflicting information, and doing it alone without support or accountability. He then introduces The Standard community and classroom, including a seven-day challenge, a 30-day system, and additional modules, plus community rewards for consistent progress. He also offers a Lead program with exclusive 24-7 coaching via WhatsApp and an app, and points viewers to start with the seven-day challenge.</description></oembed>